These tofu tenders are delicious, high in protein, and can be air-fried or deep-fried. The recipe involves marinating the tofu, coating it in dry and wet mixes, and frying until golden brown. Perfect for a quick lunch or dinner!
1: Get three bowls, to one, add the prepped tofu, and toss in all the marinade ingredients and mix to coat.
2: In another bowl, combine the dry mix and in a final bowl combine the wet mix.
3: In a heavy pot or pan, add enough oil to evenly coat the bottom by a few inches. Heat oil to 375F.
4: Working in stages, place the marinaded tofu in the dry mix, then to the wet mix, then back into the dry mix. Repeat until all tofu is coated.
5: Carefully fry the tofu in batches, frying until golden brown and crispy. This should only take a few minutes.
6: Repeat and serve, or make a snack wrap with iceberg lettuce, tomatoes, pickles and spicy mayo.