QUINOA ONION RINGS

Name: QUINOA ONION RINGS
Prep time: 30 min
Cook time: 40 min
Total time: 30 min
Yield: 2
Ingredients: 1 onion, cut into thick rings; 1/2 cup flour; 1 cup oat milk; Salt and pepper to taste; 1/2 cup puffed quinoa; 2-4 pieces of stale bread; Veg oil for frying

30 mins prepServes 2

Puffed quinoa is perfect for a crunchy bite in sooo many recipes.

2 servings

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Instructions

1. Combine the flour, oat milk, salt and pepper in a bowl, it should form a thickish batter. Adjust if needed.
2. Preheat your veg oil to 350F.
3. In a food processor, blend up your stale bread to make bread crumbs. Add them to a large casserole dish, along with the puffed quinoa.
4. Add your sliced onions into the bowl with batter, evenly cover and knock the excess off the side of the bowl. Place in the bread crumb bowl and toss to evenly coat. Fry for 3-5 minutes, until golden brown.
5. Dip and enjoy 👼

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QUINOA ONION RINGS

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