GARLIC “MEATBALLS” + olive focaccia

Name: GARLIC “MEATBALLS” + olive focaccia
Yield: 2
Ingredients: 2 beyond burgers, thawed in the fridge overnight; 1/2 can of lentils, drained and rinsed; 1/4 cup of sunflower seeds; 2 garlic cloves; 1 tsp salt; 1 tsp basil; 1 tsp oregano; 1 tsp red pepper flakes (more if you like a spicy meat a ball)

Serves 2

These meatballs are a staple in our house. It’s just a handful of ingredients and you have an affordable protein you can meal prep for the week! Adding lentils makes the plant based meat stretch further and you can use up those burger patties you hav

2 servings

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Instructions

1. Place the burgers and the spices in a large bowl, and mix with your hands.
2. Place the sunflower seeds and lentils in a food processor, and pulse until smooth. Add that mixture to the burger mix and combine everything.
3. Space the meatballs into a golf size ball that Tiger Woods would rope onto the fairway!
4. You can sear then on all sides on a pan to eat right away, or you can add to a baking dish with your fav tomato sauce and cover with foil. Bake at 350 for 25-30 minutes, checking every so often and topping up more sauce so the balls don’t dry out.
5. Double this recipe to have these meatballs all week!

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GARLIC “MEATBALLS” + olive focaccia

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