Beet Burgers

1: Peel and grate beets, onion, and garlic on a box grater or use a food processor with the grating blades attached. Place the grated vegetables in a large mixing bowl.

2: Add olive oil, black beans, and rolled oats and mix everything well. Add feta or tofu, basil, salt, and pepper and stir to combine. Set aside for about 30 minutes.

3: Try shaping a patty with your hands. If the mixture is too loose, add some more oats. Form 6-8 patties with your hands.

4: Grill the beetroot burgers a couple of minutes on each side or fry them in a frying pan by heating a knob of coconut oil, fry until golden on both sides.

5: Serve with grilled sourdough buns and toppings of your choice.