Bean & Cheese Quesadillas

1: In a medium size pot, add 1 tbsp veg oil and heat over medium heat.

2: Add the onions, garlic, salt, and oregano. Cook down for 5 minutes.

3: Add one can of beans that still has the liquid in it. Using a hand blender, blend until smooth.

4: Add the second can of drained and rinsed beans, stir to combine.

5: Using a large grill pan, warm the tortilla on one side, add half the cheese slice, a scoop of the beans, being careful not to overfill, and top with the other half of cheese.

6: Cook for a few minutes, flip, and cook until golden & crispy on both sides.

7: Repeat the process and dig in!

8: You can freeze these by assembling without warming the tortilla, store in a container, and reheat in the oven at 375F for 20-30 minutes, or until crispy and delicious.